What your Glovebox has to do with your Happiness

  • I’ll say, I had no idea that as I booked my appointment at Alma Reiki, that afterwards, I’d feel the happiest I’d felt in a long while. I was nervous to say the least… I didn’t know what was going to happen, and who I was going to be talking to, and it felt totally strange seeking guidance from somebody I’d never met before. But after I sat down with Lauren, in her office with a hot cup of tea in my hand, it was as if I was talking to a friend. And the first words that Lauren spoke to me rang so true, It made me cry. The amazing thing about Lauren is that she describes feelings within you that perhaps you’ve been feeling but that you weren’t consciously aware of. Before I talked to Lauren, I was feeling very dissatisfied and upset, I couldn’t put my finger on why I was feeling this way. But Lauren hit the nail on the head, and she made it clear to me why I had been feeling these things. Which allowed me to take the steps to improve my life. After I walked out of Laurens office, it felt as if I was walking on a cloud… and I couldn’t stop smiling. After my experience with Lauren, I understand how supressed emotions can make a person ill. And it becomes like a glovebox in a car, that keeps on falling open. And you keep on slamming it shut, over and over, without realising no matter how many times you shut it, its going to fall open. Because fixing it, requires a closer look at its hinges or at the handle itself.

    Kaitlin, August 2025

    Alma Client: Discovery Coaching
    & Alma’s Know Who You Are as a Writer Program Participant

    Find Your Answer - It's in your Glovebox

  • “Wow! I had limited knowledge of constellation work and now I wish I had known about it sooner. It’s hard to describe exactly what Lauren does but she has been great at helping me see how my past patterns link to issues that have been unresolved for generations. I have new insights and perspective about things that have been frustrating me and holding me back. I move forward with confidence.”

    Silke, May 2025

    Energetics, Coaching & Constellations
    Alma.Reiki

    Alma: Soul or Heart
    Constellations: Family & Systems Theory Coaching
    for Personal, Education or Business Fulfilment & Success

    Be supported in locating those patterns AND have your confidence renewed

  • Are there things going on in your family relationships, conflicts that aren’t resolved or issues that just seem to constantly get in the way of peaceful dynamics? If you are looking for support, understanding and resolution, I would encourage you to try family constellation therapy with Lauren. Being curious about how our family systems impact current life situations is liberating. I certainly found healing in seeing things for what they are and then with Lauren’s help, letting them go.

    Hanna H

    Energetics, Coaching & Constellations
    Alma.Reiki

    Alma: Soul or Heart
    Constellations: Family & Systems Theory Coaching
    for Personal, Education or Business Fulfilment & Success

    Get my support in letting go of what's ready to move out AND come in as a result